I've always been the type of person that believes that everyone has a specific energy about them. I've learned over the years that you can come across people with energy that is electric and uplifting or people who are what I call energy drainers. These are the type of people that leave you exhausted after a conversation (usually revolving around that specific individual talking only about him or herself). Those are the people that not only take away your energy but can impact you attitude and outlook on your day!
I came across this article on Chalkboard Magazine last night and loved reading about the different ways that we can protect ourselves from the energy drainers in out own lives. Such a wonderful read and something to always keep in mind. I love the different affirmations that we can use to continue to preserve our energy while learning to deflect energy from the drainers.
Have a wonderful and uplifting Monday!